https://www.chefameera.com/blog daily 0.75 2023-03-29 https://www.chefameera.com/blog/intentional-cooking-ancestors monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1680107960193-KI75VWIMGKE6FQS55BW6/unsplash-image-iXeddfYn5cs.jpg Blog - Intentional Cooking: Ancestors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/9cf2b20f-797c-424e-be39-8f6f5d2c70cb/Screen+Shot+2023-03-29+at+11.41.18+AM.png Blog - Intentional Cooking: Ancestors - Make it stand out My e-Cookbook, 14 Recipes to Raise Your Vibration in 14 Days https://www.chefameera.com/blog/your-voice-is-powerful-activate-your-throat-chakra monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1680109317335-4QK2DTL4TIO2TK8UTD5J/unsplash-image-Q-89oREHayk.jpg Blog - Your voice is POWERFUL! Activate your Throat Chakra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chefameera.com/blog/3-ways-to-use-food-as-medicine monthly 0.5 2023-04-10 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1680107283918-U8DTUH4YBAX051C8H9BI/unsplash-image-YQcjFzPrr48.jpg Blog - 3 Ways to use ' Food As Medicine' - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chefameera.com/blog/allow-me-to-reintroduce-myself monthly 0.5 2023-04-03 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/45e7b5f1-5462-4225-9422-f23320b12525/Chef-Ameera-Retouched-1.jpg Blog - Allow Me to Reintroduce Myself! - Make it stand out Me in Antigua, March 2023 https://www.chefameera.com/blog/the-end-of-march monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1680106041890-0U636O65N7V5G4DA59RJ/unsplash-image-FyIuYxpCNrw.jpg Blog - The End of March - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chefameera.com/blog/its-springtime monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1679334808774-PHXBDBKR1P177RELYXDR/unsplash-image-RkOtjbPuHZw.jpg Blog - It’s Springtime! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chefameera.com/blog/press-feature-drift-travel-magazine monthly 0.5 2023-02-24 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/b55e32d3-8a2c-4ca5-9416-69af350e11dd/Screen+Shot+2023-02-23+at+9.25.56+PM.png Blog - Press Feature: DRIFT Travel Magazine - Make it stand out "At Pineapple Beach Club, Chef Ameera was inspired to celebrate both the freshness of Caribbean produce and the cultural richness of the African diaspora." https://www.chefameera.com/blog/5-island-destinations-for-elevating-your-vibration monthly 0.5 2023-02-23 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677118702429-3RQYBAQT3SLEOENR95ZP/page0.JPG Blog - 5 Island Destinations for Elevating Your Vibration https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677118701929-2ZXP5S7NXEJ6XACPZSBP/page0+2.JPG Blog - 5 Island Destinations for Elevating Your Vibration https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677118701534-NVMZEAGTRX0A3UVZR2J1/page2.JPG Blog - 5 Island Destinations for Elevating Your Vibration https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677118700750-PR9EMK6VIK3SUK943XX3/page2+2.JPG Blog - 5 Island Destinations for Elevating Your Vibration https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677118700497-XYT41IDBJY1WGBJJEQJQ/page3.JPG Blog - 5 Island Destinations for Elevating Your Vibration https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677118699452-80PQD8SFDCYL1QYQMD3W/page4.JPG Blog - 5 Island Destinations for Elevating Your Vibration https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677118699399-BCOGQMT7ZICTGB56S4EN/page5.JPG Blog - 5 Island Destinations for Elevating Your Vibration https://www.chefameera.com/blog/balance-in-antigua monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1674885310521-13CNKR4ONGIGDHWYUD2F/549AA819-CCBD-4484-A22C-72136C10BA5E.jpeg Blog - Mind, Body, Soul: Finding Balance in Antigua - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chefameera.com/blog/my-book-is-officially-live monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1615494509889-95KABB0XRESMGJ7BD4PW/14_Recipes_yellow.png Blog - My e-Book is Officially LIVE! https://www.chefameera.com/blog/reasons-to-eliminate-gluten-from-your-diet monthly 0.5 2021-03-11 https://www.chefameera.com/blog/seasonal-depression monthly 0.5 2021-03-11 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1608072800764-3SZJEM4SEQQ5NRY4ZWY6/jakob-owens-CDgeDxQg5hg-unsplash.jpg Blog - A tidbit on Seasonal Depression https://www.chefameera.com/blog/november-ancestors-spirits monthly 0.5 2020-11-09 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1604954515918-ZFAMTQPROHW7MTPIPQFV/mask.jpg Blog - November Carries the Spirit of the Ancestors https://www.chefameera.com/blog/9-herbs-and-spices-for-transformation monthly 0.5 2020-11-09 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1604004861248-ETL5OKCZYL1E76NNX4ZM/spices_for_transformation Blog - 9 Herbs & Spices for Transformation https://www.chefameera.com/blog/my-14-day-ebook monthly 0.5 2020-11-09 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1604002694498-S6HW5W1GRVQOEX1RGBQ8/14%2Brecipes.png Blog - I’m Excited to Share this with You! https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1604002763820-FQ2Z6DKEUCYPGZEB8NSV/chef_ameera_westelm_salad_4.JPG Blog - I’m Excited to Share this with You! https://www.chefameera.com/blog/your-energy-is-the-first-ingredient monthly 0.5 2020-11-09 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1604001065087-RHT3XXDNYCI1DRSQZJIQ/salad.jpg Blog - Your Energy is Your First Ingredient https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1604001090185-W5LQMOG10UZWGE9CMPMS/DSC05067+copy.jpg Blog - Your Energy is Your First Ingredient https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1604001314888-3GF4ZMIXNUTR0AG1Z3HN/chef_ameera_westelm_salad_3.JPG Blog - Your Energy is Your First Ingredient https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1604001390922-FDN9HGTVV26YP58BWIHZ/IMG_0439.jpeg Blog - Your Energy is Your First Ingredient https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1604001351436-LUCTBY5CCZ9TOS2AFDFS/chef_ameera_wedding_chickenwaffles.JPG Blog - Your Energy is Your First Ingredient https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1604001105675-LYD93GA8TKAF0UK2Y51W/D2144C61-8A74-4799-9B97-258F30995A85.JPG Blog - Your Energy is Your First Ingredient https://www.chefameera.com/blog/books-for-transformation monthly 0.5 2020-11-09 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601924621872-DYQEYKKFOQ97FO5J3LF3/5.png Blog - Books for Transformation 9 books for transformation I highly recommend! https://www.chefameera.com/blog/is-your-wifi-connected monthly 0.5 2020-10-29 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1603475041509-N3VNHV17OMBQDLVM5EJB/kelly-sikkema-K1GfTjJHmAw-unsplash.jpg Blog - Is your “WiFi” connected? https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1603474476405-UILJJPD2WE3POJKUCJMT/14%2Brecipes.png Blog - Is your “WiFi” connected? Click the image to pre-order your copy today! https://www.chefameera.com/blog/grounding monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1602097210891-2S0TLOB5ODIBNSYS15W0/chef_ameera_fiji_beach_5.JPG Blog - A Time for GROUNDING Get. Ready to. Open. Up. New. Dimensions and. Invite. Necessary .Growth.... https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1602097578515-LIAWFWWWOTM8BLMNY1LA/chef_ameera_fiji_beach_7 Blog - A Time for GROUNDING https://www.chefameera.com/blog/map-your-meals-and-tap-into-the-magic-within monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601922187000-DM1J7ZLWIUB3CJFCQAX1/DSC04960+copy.jpg Blog - Map your meals and TAP into the magic within https://www.chefameera.com/blog/sound-so-sweet monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601700048893-HIVSA0KKPW2AEDLE3K1C/91B12C1E-C98D-44B7-B28F-AD7B511A7938.JPG Blog - Sounds so Sweet! https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601699999249-SQKAUKMX4K2C96D6ZQ2M/caleb-woods-VVuRLhyTmXM-unsplash.jpg Blog - Sounds so Sweet! https://www.chefameera.com/blog/melanin-magic-meals monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601701260282-40UQK7DFWW8SH614LILY/dani-rendina-8qitOZWo-pU-unsplash.jpg Blog - Melanin Magic Meals https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601700770842-WEQ2UFEQFUTGP7QCJ3NH/jessica-felicio-TQAEEqfhLRQ-unsplash.jpg Blog - Melanin Magic Meals https://www.chefameera.com/blog/octoberishere monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601695440911-IP5IXZSLGC02C5J6LCJ2/anthony-tran-Qq7eASPaHAA-unsplash.jpg Blog - October is Here! Time to Give Birth… https://www.chefameera.com/blog/seasonofchange monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601699377430-BW1F6BLYVKHOOXZV7O0Z/simon-berger-Qa2tSHWgh84-unsplash.jpg Blog - A Season of Change https://www.chefameera.com/blog/fall-into-you monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601922989817-HBUIP53IH7LZT1DX4ZBN/chef_ameera_sunset Blog - Fall into YOU! https://www.chefameera.com/blog/majestic-food monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601697841676-LKTNFUIHG4T8ZHH3F5G4/martin-widenka-tkfRSPt-jdk-unsplash.jpg Blog - Make Food Majestic Again https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601697507705-YK0W4ACKXHPQB77F92IZ/diana-simumpande-ABrC7X4_gLY-unsplash.jpg Blog - Make Food Majestic Again https://www.chefameera.com/blog/momentum monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601698391807-DYSB6BX2EGDL1FKHG90E/joshua-fuller-zLJMOjUr61k-unsplash.jpg Blog - MOMENTUM! https://www.chefameera.com/blog/virgo-season monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601698937549-27C2BCIQB02D3EWBXV1F/neelam-sundaram-IzO_agM3VT4-unsplash.jpg Blog - Virgo Season & The Root Chakra https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1601699041107-D5YI13FA89BEEQOY7H8S/Muladhara.jpg Blog - Virgo Season & The Root Chakra https://www.chefameera.com/blog/ancestors monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1596057573023-LQN2UZ4HGINR2I9B10CH/chef_ameera_fiji_6.JPG Blog - The Importance of the Ancestors On the shores of Fiji, tapping into Source https://www.chefameera.com/blog/speak-life-into-your-food monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1590024722322-Q4W3F3Z2B2IQ5RRPOM2D/chef_ameera_westelm_salad.JPG Blog - Speak Life into your Food Preparing my famous Kale Salad https://www.chefameera.com/blog/elevating-your-vibration monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1596056644291-6V8F33BC6II89TAHGRQ4/chef_ameera_africa.jpg Blog - Elevating your Vibration Soaking up the sun somewhere in South Africa https://www.chefameera.com/blog/importance-of-laughter monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1596056344386-P7H742O3RNFIZ9U918P8/chef_ameera_fiji_blue_8.JPG Blog - The Importance of Laughter! Last year living my best life in Fiji. https://www.chefameera.com/blog/category/Travel monthly 0.5 https://www.chefameera.com/blog/category/Recipes monthly 0.5 https://www.chefameera.com/blog/tag/horizontal monthly 0.5 https://www.chefameera.com/chef-ameera daily 0.75 2020-04-30 https://www.chefameera.com/about daily 0.75 2023-03-13 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1597965678338-94PWJ91UPSPU8AS2SZHA/chef_ameera_collage_3b-01.png About https://www.chefameera.com/testimonials daily 0.75 2020-05-06 https://www.chefameera.com/home daily 1.0 2023-02-28 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677616762596-1C5KXW4RPQVLCE4360I4/5.png Home https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677616763896-VLUD1R0JQPT8TWX7R3EM/8.png Home https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677616762498-15RUS4YILROVF5ZAAP0X/6.png Home https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677616763574-ROP18A68TD1G7MKLPT23/7.png Home https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677616759820-R0IP7KI5FW3PYKP7DLBH/1.png Home https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677616759813-5AEA8987CTV86VANTY78/2.png Home https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677616761118-PTFI8DPTU4BRF2R66IJA/4.png Home https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1677616761080-U6ALWGY6OVH24F6JZHSJ/3.png Home https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1597945748300-XJB53E8XVDVOG8QTC3G5/chef_ameera_collage.png Home https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1590020170906-PDUEWH75A0THH78LNV9L/chef_ameera_edible_flowers_4.jpg Home “I encourage everyone to eat with their eyes more. The aesthetics of your meal are just as important as the ingredients!” https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594844990888-0IZ28SD9UTXM6KFLYH1Y/chef_ameera_Portrait2.jpg Home - Are you feeling called to renew your life? Transformation begins with one small step; I’m excited to guide you through the metamorphosis you’ve been seeking in my Elevate Your Vibration Chakra Cleanse©! https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1590108130078-VJBCQLD3HJXWW73C6U74/53A2E16D-5FB0-47F0-9DE2-51F6F460C781.JPG Home https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1590108201836-FLT8J1I1TOZVX21PPB8K/05563D33-0E42-4585-973C-725F382CFC37.JPG Home https://www.chefameera.com/food daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1588795833516-ZVKH43CPMMIA41XASY2U/1EB7DA40-8A73-4118-B410-B18D19203E90.JPG Food https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1588795846467-CXXHY8XE73IW7325HGKI/5A41A220-11A4-4641-B893-894897C7AF3D.JPG Food https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1588795892624-7CDNV0I4LN0O0Z0SEYGW/98F4879D-FFCA-4594-A56B-A242AC95CE9B.JPG Food 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https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1588796252606-EUSB1S79QV0R7AUQRMTN/DD3884DE-82A4-45BC-ACED-FAA520E1E00E.JPG Food (Copy) https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1588796214013-EE2S6XX4G6621KC0J7YN/B15696DA-1D9B-4BF3-B065-2F72789B025A.JPG Food (Copy) https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1588796247172-5ZQ1D7JJRHJSQVVQU71W/E82BF0DF-6D64-43A6-8FA8-ED917AB4BC5D.JPG Food (Copy) https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1588796262375-D0BRFYPSS36ZNAG2DEKO/F7E180B4-EBF7-4D8E-8BC1-4ECCF63DF1CF+2.jpg Food (Copy) https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1588802392711-M2Q9G8NOYVL7LQIY8ONV/chef_ameera_wedding_cuttingboard_rose.JPG Food (Copy) https://www.chefameera.com/classes-retreats daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/adb9d4a7-da09-40d5-be03-efb854ad31dd/st+lucia+jungle.jpg Retreats - Elevate Your Vibration Retreats My Elevate Your Vibration Retreats are specially curated to bring you closer to love through the magic of food alchemy and the ancient healing art of plant medicine! Live your very best life with me sunbathing on islands such as of Antigua & St. Lucia, allowing the tropical sights, sounds, and scents to slowly heal and transform you from the inside out! The next EYV retreat will be held Fall 2023. Click below to get notified of retreat details! https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1590444387017-VK1OWJE62V35DQ5CVOAC/chef_ameera_williams_sonoma_2.jpg Retreats - Alchemy Cooking Classes © For centuries, the art of community cooking has been a ceremony that is as much a spiritual experience as it is a celebration. My Food Alchemy Classes are indeed both spiritual and celebratory. From generation to generation there has always been a nostalgia for gathering in the kitchen with family and friends, creating recipes together to enjoy. This warm and joyful experience is not lost and is what makes my Food Alchemy classes most enjoyable. We create a sacred environment that authentically incorporates traditional ingredients and techniques with divine inspirations from our Ancestral Sous Chefs, the culinary geniuses residing within each of us. My Food Alchemy classes are inspirational, creative, fun, and easy to follow. There is no better meal than that which is curated from divine inspiration and shared among loved ones. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1590438932688-159RA35PAKK1CY6TSLAG/chef_ameera_fiji_cooking_.jpg Retreats - Food Alchemy Apprenticeship © Whether you are a decorated Chef in the prime of your career, a culinary artist with a passion for cooking or you simply want to hone your culinary skills, a Food Alchemy Apprenticeship is perfect for you. Part of the alchemy you will discover is in the layering of flavors and understanding the energy of the food you prepare; that is what makes your meals memorable and also something that others crave! It is not just the ingredients you use; it is what you have done with them! Within the Food Alchemy Apprenticeship, you receive tried and true cooking skills and techniques combined with new concepts that will allow you to be more creative and transform your meals from a thing into a full-blown experience. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1590439194670-UZKU9FBF5ZTXCLZYEXNY/chef_ameera_fiji_swinging_3.jpg Retreats - Alchemy Retreats © Lets face it: we could all use a vacation after the year we have been through thus far. I have been in the lab planning magical, mystical retreats for 2021 that will delight all of your senses and elevate your mind, body, and soul. My retreats are timely, as I work with the cosmic calendar to align with the most optimal times to travel and best places to be. Alchemy retreats are purposeful because each one includes a workshop specific to aiding you in achieving your goals and manifesting your deepest desires. You will feast on gourmet delights that elevate your vibration and attune you with your highest self. I also offer healing sound baths and meditations, nature walks and sacred Food Alchemy sessions. These retreats are unlike anything you've ever experienced, and much like everything you've always dreamed of. https://www.chefameera.com/coming-soon-sign-up daily 0.75 2020-08-24 https://www.chefameera.com/contact daily 0.75 2023-03-13 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/776c4cea-c536-479f-bd43-aba96f8614e1/Chef+Ameera+Antigua+Dinner.png https://www.chefameera.com/press daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/c8ee37a3-71c3-4499-83c3-32f5f1ed5a6f/Screen+Shot+2023-03-22+at+12.18.44+PM.png Press Rolling Out, 2023 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/81383997-514e-4ee6-b63c-7e114333595a/Screen+Shot+2023-03-22+at+12.16.29+PM.png Press Antigua Nice, 2023 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/c3ef6397-3bf4-44a2-b9da-a63e04532319/Screen+Shot+2023-03-08+at+3.53.52+PM.png Press Travel Weekly, 2023 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/db429b56-7d5a-43e7-98cc-996e68ff835b/Screen+Shot+2023-03-08+at+3.46.22+PM.png Press Drift, Magazine 2023 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1679502058038-4LCF8T31EQ9YRVLGIW0V/Screen%2BShot%2B2023-03-22%2Bat%2B11.18.31%2BAM.jpg Press The Grio, 2022 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/a7796cfa-1f4c-4931-99e2-29a783d22374/Screen+Shot+2023-03-22+at+11.06.23+AM.png Press Vice, 2021 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072942207-ZGK02H97QW76EO6LV4EV/chef_ameera_press_Variety.png Press Variety Magazine, 2020 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072987159-H718NN5LBQ324KH2QJVC/chef_ameera_press_BETHouseParty.png Press B.E.T. House Party, 2020 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072967329-VJ2N7RTP43DNBU5W2K6V/chef_ameera_press_TheBeet.png Press The Beet, 2020 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072929375-0HVT3SG0N195I7XC33IG/chef_ameera_press_voygela.png Press Voyage L.A., 2019 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072952711-6L0G278YKCIBTYBY4E3E/chef_ameera_press_Complex.png Press Complex, 2018 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072876293-LW760RE54UC5GZ2YJK5W/chef-ameera-dr-eris-la-shrinks.png Press Love Etc., 2013 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594073023986-OMGE7ESL89ISY0PJZQ6S/chef_ameera_press_EurWeb.png Press EurWeb, 2018 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072782632-WL5T3J9N1BJQ35B5Q6B1/chef-ameera-944-may-2010-cover.jpg Press 944 Magazine, 2010 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072787241-6P56XU9F7Z6R2J4J8YL5/chef-ameera-944-magazine_2.jpg Press 944 Magazine, 2010 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072782636-TWYUXNMWXZFSC205U554/chef-ameera-944-magazine.jpg Press 944 Magazine, 2010 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072799400-GBEKJECQQ28E08RNGFNK/2010-11-01-chef-ameera-cosmopolitan-australia-cover.jpg Press Cosmopolitan Australia, 2010 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072802002-8ZOKW6OC1HB1S8ANCTG0/2010-11-01-chef-ameera-cosmopolitan-australia-1.jpg Press Cosmopolitan Australia, 2010 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072802062-7GCQ9I5TZ72FJQWYIJPL/2010-11-01-chef-ameera-cosmopolitan-australia-2.jpg Press Cosmopolitan Australia, 2010 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072809255-3TP73R7NVRRGAP0RPZLW/2010-03-17-life-style-cover.jpg Press Life & Style, 2010 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072815805-HO491O12U7B7SDCIRX9E/2010-03-17-chef-ameera-life-style.jpg Press Life & Style, 2010 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072862764-SWG4RMO29KLRTJG0I7C8/2010-07-01-shape-cover.jpg Press Life & Style, 2010 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594072864838-7CJP2TZI294M7MGO6AT7/2010-07-01-chef-ameera-shape.jpg Press Life & Style, 2010 https://www.chefameera.com/discover daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594065681247-HN0O8L3Z4AQQK4G6XNS2/chef_ameera_fiji_writing_2.jpg Discovery Calls - What’s a Discovery Call ? Let me guide you on an expedition to discover a world inside of you that has gone untapped and is ready to flourish. Very much like great explorers of the earth that have stumbled upon new land, surprised by the wonders they find, a Discovery Call with me is much the same. You will discover "new land" and treasures within your creativity, ambition and life purpose. Deep within you awaits a whole new world to conquer and build an empire upon! Discover your soul's mission and awaken to why you chose to incarnate within this lifetime. Yes...the choice was YOURS. Changing the course of your life to better mirror and align with your heart's desire is a choice you can make TODAY! Click below to book your one-on-one Discovery Call with me! https://www.chefameera.com/elevate daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594068292811-0RVLUGEHCL3PI95JIR9N/IMG_2667+2.PNG Elevate Your Vibration Chakra Cleanse https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594068299329-W81D8BMAGGF9DZJBP40H/IMG_2664.jpg Elevate Your Vibration Chakra Cleanse https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594068872623-PMJWHYW3B2ATTFNP6UBJ/IMG_2662+2.PNG Elevate Your Vibration Chakra Cleanse https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594069269959-UYCV8TDC42JI2T1J0UKL/IMG_2661.jpg Elevate Your Vibration Chakra Cleanse https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594068898627-8B6NFKNQIGFAEQ9P04TR/IMG_2840.jpg Elevate Your Vibration Chakra Cleanse https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594068924082-RM2JBSWBZZCUKS4U34FK/IMG_2887.jpg Elevate Your Vibration Chakra Cleanse https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594068955539-SYA10X9XZST63DESB9QB/IMG_2885.PNG Elevate Your Vibration Chakra Cleanse https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594068974182-MGGKRXMAAJH3YFRW8ZAJ/IMG_2881.jpg Elevate Your Vibration Chakra Cleanse https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594069030087-1U670DH9NN772O76PINT/IMG_2879.jpg Elevate Your Vibration Chakra Cleanse https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1611169889081-XN0HCKF3RU6S5368QTEI/Cleanse_cover_page.png Elevate Your Vibration Chakra Cleanse - Join me September 20th and Heal your life! I cannot impress upon you strongly enough how very important it is to not only boost your immune system but also to restore your entire being through cleansing and daily meditation. Elevate Your Vibration Chakra Cleanse© assists you with both! The next and last cycle launches September 20, 2021 so sign up below to get full access once it goes live! I can’t wait to heal with you in this 7-day challenge! https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1597969091270-UY2IXYKJFFQGC8TAMZZ9/Chef_Ameera_Portrait_green-01.png Elevate Your Vibration Chakra Cleanse - My Healing Story This cleansing practice became part of my lifestyle in the Spring of 2011. I was stressed, lethargic, had money blocks and was experiencing an unknown pain in my hip. I was spending so much time taking care of my NBA client that I had neglected my own health in the process. I came across a video of someone sharing their journey on being a raw foodist. It resonated deeply within me and sparked the change I was seeking to create a new, healthier life. The following week, I made the choice to begin my first 7 day raw food diet. By day three, the brain fog I had been experiencing had disappeared. By day 7, my energy levels were fully restored and everyone around me noticed the difference. I had so much energy, they thought that I had been drinking Red Bull! Red Bull used to be my go-to when I needed energy but not anymore. The pain in my hip had also vanished; My inner glow had finally returned and I felt radiant once again! Since my first cleanse, detoxing has become a lifestyle necessity for me. Every time I detox, I release toxins as well as energies and patterns that no longer serve me. Not only is my life force increased, every area of my life enhanced, especially my finances! My thoughts are more focused, my vision is clear and anything I focus on manifesting, comes to fruition with ease. The decision to take the leap and implement a 7-day raw food diet completely transformed my life, and it will transform yours as well. Transformation begins with one small step; I’m excited to guide you through the metamorphosis you’ve been seeking. ~ Ready, Set, Elevate!  https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1597108079241-12897POMWGCG8SABPOOR/tropical+12.png Elevate Your Vibration Chakra Cleanse https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1594244181825-YZGDGUEPXE68DVK26A52/chef_ameera_elevate_testimonial_1 Elevate Your Vibration Chakra Cleanse - More Testimonials Here are a few more testimonials that I received from the Elevate Your Vibration Tribe regarding their experience and how this challenge impacted their lives. https://www.chefameera.com/meraki-spices-coming-soon daily 0.75 2020-10-08 https://www.chefameera.com/3day-cleanse-sign-up daily 0.75 2020-08-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904871-IJY33BXSJQA0OIFROI1H/image-asset.jpeg 3-Day Cleanse - It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.chefameera.com/general-mailing-list daily 0.75 2020-10-08 https://www.chefameera.com/food-alchemy-apprenticeship-enroll daily 0.75 2021-08-31 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1606788883207-TWJS3PD5LA7TAG74Y7GB/chef_ameera_westelm_tomatoes_2.JPG Food Alchemy Apprenticeship - Chef Ameera's Food Alchemy Retreat Initiation. Rejuvenation. Elevation. Each day and night of your retreat, you will delight in culinary offerings that are expertly crafted by indigenous and special guest Chefs, including your very own, Chef Ameera. Here is a sample itinerary of some of the experiences that await you... https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/dc852eb1-0667-49db-bdf6-7f9ebd5389fb/image7.jpeg Food Alchemy Apprenticeship - DAY 1: March 10, 2022 Welcoming ceremony: The Initiation. …Begins with The Arrival From the moment you land, you will be whisked away by the graceful energies of the Island right into the loving arms of Chef Ameera and team, who will await your arrival and guide you to a magical space where food, fantasy, and elevation meet. Our arrival ceremony will be sure to set the tone for elevation, magic, and complete spiritual transformation. …Escalates to a beautiful Welcome Dinner Sights, sounds, scents, and succulence…get ready for an evening of welcoming indulgence with a special, spirit infused meal lovingly crafted by CHEF Ameera and her team! …And Ends with a Sacred Group Meditation Our welcoming ceremony will conclude with an intimate, powerful group meditation designed to set the course for the duration of your elevated Food Alchemy experience on the Island. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1630427995455-O3V1V6ZD4RHWF6RN6COB/DSC08844.JPG Food Alchemy Apprenticeship - DAY 2: March 11, 2022 Destination: Rejuvenation! …Begins with an early morning Group Meditation- We know how powerful it is when two or more are gathered. Each morning will begin with a group meditation designed to set the course for each day and the purposeful activities we have especially curated for your elevation! …Escalates to an excursion to one of the Island's most popular waterfalls, Diamond Waterfall. This warm waterfall attributes its warmth and dense nutrients to the nearby Sulphur Springs, from whence the water is derived. You can cleanse your aura in one of the soothing, magical mineral pools surrounding the falls, or wash away old stagnant energy under the majestic waterfall! This adventure is designed activate your eternal youth energy and rejuvenate your aura! …And Ends with an Intensely Cleansing and Therapeutic Reiki & Sound Bowl session https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1630431154522-RW76VVB2H7L5Y3Y4V8JG/chef_ameera_smile.JPG Food Alchemy Apprenticeship - DAY 3: March 12, 2022 Ready, Set, ELEVATION! …Begins with an exciting SURPRISE excursion after a rejuvenating group morning meditation Who doesn't love surprises!? The BEST surprises are those that are intuitively selected and beautifully aligned...that is exactly what awaits you on day three. Chef Ameera has partnered with dozens of local vendors with exotic attractions to choose from. Chef Ameera will select the most divinely guided activity for the day, ensuring that it is perfectly aligned with the exacting energies of the group at large. Will it be an exalting day at sea, a luxurious resort experience, a heart pumping journey along the aesthetic hiking trails, or something else that delights your soul and nourishes your spirit? This will be a true spirit led activity that is geared toward elevating your vibration and allowing you to show up and experience the Island as your highest self! Your entire day will be a whirlwind of surprises and special treats and you are worthy of every indulgent moment of it! …And ends with an intimate tea making ceremony to further Elevate Your Vibration! https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1630431107741-3V20QWXPDUEV18SPZ2DL/Attachment-1+%281%29.jpeg Food Alchemy Apprenticeship - DAY 4: March 13, 2022 Ready, Set, ELEVATION! …Begins with a Food Alchemy class Anyone who has ever participated in a Chef Ameera Food Alchemy class would all agree that it is so much FUN! We explore, we play, we educate, we elevate, and we dine like the Goddesses we are! …Escalates to a Chocolate Making Experience Chef Ameera always says that the first ingredient to any meal is YOU! Let your exuberant energy melt into the silkiest most succulent chocolate that the Islands have to offer. We make your candy coated dreams a reality with a visit to the chocolate factory! Put on your Chef's Hat and morph into the greatest chocolatier the world has ever known. A culinary experience unlike no other awaits you... …And ends with some sacred bonding and group sessions https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1616184147688-4T0SR1L9QPSXBK79KO83/Screen+Shot+2021-03-17+at+9.22.39+AM.png Food Alchemy Apprenticeship - DAY 5: March 14, 2022 It's Getting HOT in here! ...Begins with a visit to the world's ONLY drive through volcano!! Yes...you heard that right. If you can't seem to wrap your mind around a drive through volcano...just wait until you set your sights upon it! Some experiences in life can never be replicated. This is one of them! ...And Ends with some self love and pampering! After an eventful day, get ready to wind down and create loving space to pamper yourself and bask in the beauty of the Island at night. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1613441847453-YULW9KA26EIY09X6GDMD/chef_ameera_fiji_white_3.jpg Food Alchemy Apprenticeship - DAY 6: March 15, 2022- The Great Farewell Our last day will consist of a farewell ceremony that will allow you to embody the spirit of the Islands, so that you can be sure to take your entire experience with you as you continue your life's journey of Elevating Your Vibration! https://www.chefameera.com/reviews daily 0.75 2021-02-10 https://www.chefameera.com/eyv-3day-challenge daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1613438781001-0C1DWQ7BWRSM7GQA96LL/saffu-A7RzCegedb4-unsplash.jpg Free EYV 3-Day Cleanse - Ready to Deep Dive? If 3 days of healing aren’t enough for you, then perhaps the full length Elevate Your Vibration Chakra Cleanse is the right decision for you. If you are in need of a deeper healing immersion, take the plunge and gift yourself with 14 days of elevation. You won’t regret it! https://www.chefameera.com/the-store daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/7ec7530a-5c0b-4df8-91cd-7d31e9747e52/Chef_Ameera_NobodyisComingtoSaveYou_Book.jpeg The Store Nobody Is Coming To Save You $19.99 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/9037643d-2f8c-462e-a635-4ff601082f98/3.png The Store Elevate Your Vibration Chakra Cleanse $497.00 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/fe432afc-8331-466a-9888-0714cd2be5d7/Add+a+subheading.png The Store Elevate Your Vibration Chakra Cleanse - Parastie Edition $749.00 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/04197e2e-bbd2-4052-9814-5625e929eb47/IMG_1421.jpg The Store Holistic VIP Masterclass Series from $147.00 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/88e74d5f-3078-481b-a650-b82d1e7c2038/14_Recipes_yellow.png The Store E-BOOK: 14 Recipes to Raise your Vibration in 14 Days $54.00 https://www.chefameera.com/new-page-1 daily 0.75 2021-05-19 https://www.chefameera.com/chakra-cleanse daily 0.75 2021-08-27 https://www.chefameera.com/new-page-3 daily 0.75 2021-04-26 https://www.chefameera.com/14-recipes-ebook daily 0.75 2023-03-22 https://www.chefameera.com/plantbased-power daily 0.75 2021-06-03 https://www.chefameera.com/new-page-4 daily 0.75 2022-01-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847921926-YXCEN2JVL6T6OEYSBTQG/image-asset.jpeg Elevate Your Vibration Terms & Conditions https://www.chefameera.com/eyv-itinerary daily 0.75 2024-06-01 https://www.chefameera.com/stluciaretreatinfo daily 0.75 2024-06-01 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1629473347330-VHLNPBNU9R0FIBFV9E0O/image0.jpeg St. Lucia Retreat https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/04e4d864-4c6b-4c28-be19-63b00e15aedf/IMG_4825.JPG St. Lucia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/4e6ce659-b8a5-443f-894c-32a471b3eeb4/IMG_4819.JPG St. Lucia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/5b35fcf8-ec3b-431e-9d00-bfe8f1040f1b/IMG_4821.JPG St. Lucia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/b8b4d133-063f-4282-861f-24ae6412cb68/Cosmos+villa.JPG St. Lucia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/289c7b13-6aad-4e01-8e99-5f9b31e417e7/IMG_4827.JPG St. Lucia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/6f07f931-9aa0-4c15-9efd-236d9d41bfa1/IMG_4824.JPG St. Lucia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/575d5350-91b9-496a-92ba-44ff3ac1b5ce/image2.jpeg St. Lucia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/6a6ac025-1d3a-4999-b1bf-13cc485b8942/image1.jpeg St. Lucia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/fa45c768-677a-4101-9dd1-cd6e37ca80ff/Sulfurs+springs.jpg St. Lucia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/3884d815-987c-4810-bd9a-97bbbd32da48/IMG_4830.JPG St. Lucia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/65f6c47f-6f22-4c2c-97da-b976fdbbe9ff/IMG_4820.JPG St. Lucia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/979e1550-ebb4-4f51-8374-9a0f6bc2a4ea/image8.jpeg St. Lucia Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chefameera.com/new-page-61 daily 0.75 2021-08-27 https://www.chefameera.com/classes-retreats-1 daily 0.75 2023-03-13 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/adb9d4a7-da09-40d5-be03-efb854ad31dd/st+lucia+jungle.jpg Retreats (OLD) - Elevate Your Vibration Retreat August 2022 I am so excited to offer this long-awaited experience to you! My Elevate Your Vibration Retreat is specially curated to bring you closer to love through the magic of food alchemy and the ancient healing art of plant medicine! I want you to live your very best life with me sunbathing on the tropical sands of St. Lucia, dining on succulent locally sourced treasures found on land and sea, and allowing the sights, sounds, and scents of the island to slowly heal and transform you from the inside out! What You Will Receive: You’ll be treated to daily culinary treats all of which are lovingly crafted or directed by Chef Ameera and her Food Alchemy team! Your taste buds will be celebrated and honored in a sacred dining experience catered to you by intuitively selected guest Chefs, all of whom are native to the land and know exactly where and how to source the most decadent tropical fruits, vibrant vegetables, and locally-sourced seafood. All menus for the retreat are plant-based with pescatarian options. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1590444387017-VK1OWJE62V35DQ5CVOAC/chef_ameera_williams_sonoma_2.jpg Retreats (OLD) - Alchemy Cooking Classes © For centuries, the art of community cooking has been a ceremony that is as much a spiritual experience as it is a celebration. My Food Alchemy Classes are indeed both spiritual and celebratory. From generation to generation there has always been a nostalgia for gathering in the kitchen with family and friends, creating recipes together to enjoy. This warm and joyful experience is not lost and is what makes my Food Alchemy classes most enjoyable. We create a sacred environment that authentically incorporates traditional ingredients and techniques with divine inspirations from our Ancestral Sous Chefs, the culinary geniuses residing within each of us. My Food Alchemy classes are inspirational, creative, fun, and easy to follow. There is no better meal than that which is curated from divine inspiration and shared among loved ones. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1590438932688-159RA35PAKK1CY6TSLAG/chef_ameera_fiji_cooking_.jpg Retreats (OLD) - Food Alchemy Apprenticeship © Whether you are a decorated Chef in the prime of your career, a culinary artist with a passion for cooking or you simply want to hone your culinary skills, a Food Alchemy Apprenticeship is perfect for you. Part of the alchemy you will discover is in the layering of flavors and understanding the energy of the food you prepare; that is what makes your meals memorable and also something that others crave! It is not just the ingredients you use; it is what you have done with them! Within the Food Alchemy Apprenticeship, you receive tried and true cooking skills and techniques combined with new concepts that will allow you to be more creative and transform your meals from a thing into a full-blown experience. https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1590439194670-UZKU9FBF5ZTXCLZYEXNY/chef_ameera_fiji_swinging_3.jpg Retreats (OLD) - Alchemy Retreats © Lets face it: we could all use a vacation after the year we have been through thus far. I have been in the lab planning magical, mystical retreats for 2021 that will delight all of your senses and elevate your mind, body, and soul. My retreats are timely, as I work with the cosmic calendar to align with the most optimal times to travel and best places to be. Alchemy retreats are purposeful because each one includes a workshop specific to aiding you in achieving your goals and manifesting your deepest desires. You will feast on gourmet delights that elevate your vibration and attune you with your highest self. I also offer healing sound baths and meditations, nature walks and sacred Food Alchemy sessions. These retreats are unlike anything you've ever experienced, and much like everything you've always dreamed of. https://www.chefameera.com/meraki-spices daily 0.75 2020-07-15 https://www.chefameera.com/store daily 0.75 2021-04-13 https://www.chefameera.com/store/classes monthly 0.5 2021-01-04 https://www.chefameera.com/store/course monthly 0.5 2021-04-12 https://www.chefameera.com/store/e-books monthly 0.5 2020-10-28 https://www.chefameera.com/store/p/holistic-vip-masterclass-series monthly 0.5 2021-01-04 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1609743152866-GW5H1LRMBWWFUWBL3O1K/IMG_1421.jpg Store - Holistic VIP Masterclass Series https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1609743204272-GROXSDSUSCHXN9GJUW9J/IMG_1412.jpg Store - Holistic VIP Masterclass Series https://www.chefameera.com/store/p/14-recipes-14-days monthly 0.5 2021-05-19 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1614542714670-05QJTWAUDN9OCXNZWHOG/14+Recipes_COVER.png Store - E-BOOK: 14 Recipes to Raise your Vibration in 14 Days https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1614543642502-23MIDYK07XJ19DU8FIII/14_Recipes_yellow.png Store - E-BOOK: 14 Recipes to Raise your Vibration in 14 Days https://www.chefameera.com/store/p/pre-order-elevate-your-vibration-chakra-cleanse monthly 0.5 2022-10-05 https://images.squarespace-cdn.com/content/v1/5ea9fb1ab7e92f2bbdf2eb6c/1612140876424-ZN2JDXQZJZS64D0KOLOS/Cleanse_cover_page.png Store - Elevate Your Vibration Chakra Cleanse-Parasite Edition