5 Island Destinations for Elevating Your Vibration
Here are the top 5 countries you should visit that will help raise your vibration!
Mind, Body, Soul: Finding Balance in Antigua
Mind, Body, Soul: Finding Balance in Antigua
I know why I chose Antigua as my destination of choice to kick off my 2023. What I didn't realize is that the healing itself is embedded in every cultural experience that awaits you on the Island!
My e-Book is Officially LIVE!
I can't think of a better way to begin Women's History Month than to share my own healing experience and wisdom with my sisters around the globe.
Reasons to Eliminate Gluten from your diet
Eliminate gluten from your diet to experience less bloating, better and digestion, better mental focus and clarity, increased energy and mood boost. A trimmer, slimmer waistline is just an added bonus.
A tidbit on Seasonal Depression
Just as there is an ebb to a flow, and a negative to a positive...there is also the winter, which is the proverbial "dark side of the moon" to the summer seasons.
November Carries the Spirit of the Ancestors
You may hear the term "The Ancestors" thrown about quite a lot- especially lately. I am here to remind you of just one thing; "The Ancestors" are not a theory, a belief system, nor a myth. The Ancestors are one of the few precious things on this earth…
9 Herbs & Spices for Transformation
While your meals may not be lacking in flavor with these items, your meals are most assuredly lacking in MAGIC without these 9 Essential Herbs and Spices for Transformation! Here are some gems and magical tips to perk up your pantry!